playing with tendonitis
Posted 22 June 2012 - 12:35 AM
I am in need for some help. Over the last 6 months I have noticed that I have started to develop pains in my wrists. My doc has told me that it is tendonitis. Has anyone one here got any ideas on how to avoid the pain or reduce it?
Posted 22 June 2012 - 01:12 AM
Posted 22 June 2012 - 02:17 AM
use it regularly, and do (as KBaker said) wrist exercises. also, you may need to alter your setup as your setup could be putting undue strain on your body.
i used to have my snare angled towards me, that used to cause me pain in my wrists, put it flat, pain in my arms, angled away slightly, no problems (i use trad grip mostly).
also has to alter my playing hieght and my tom and cymbal setup to feel better.
J&B Custom Drums
eccentric drum systems (quicktorque cams, flatheadz drumhoops)
YELLOW_TOAD on 15-01 2009, 08:14:22
Bikinis should be small.....not drum sets.