Check out a cool Sixteenth Groove/Fill by Todd Walker, using a Inveretd Paradiddle and a 7-Note Phrase between the hands and foot!
A great technique to groove up a groove is to play sixteenth notes on the snare drum instead of the traditional eighth notes on the hi hat. While this technique won't fit every situation, it really is a cool way to change the feel of the groove.
This sheet music accompanies the video lesson by Nate Brown titled Snarin The Boom Sha Lock Lock Boom.
Learn a practice pad warm-up routine using eighth note triplets, and sixteenth notes, while playing single strokes, into diddles(doubles), into buzz rolls throughout the note values!